21 Comments
  1. Mack Jones says

    Old school steroids

  2. Mani Matter says

    Good as gold

  3. Ken Behrendt says

    Great tips and I've seen most of them in Pearl's book Keys to the Inner Universe which probably contains every exercise with weights known to man! Also, don't think doing any of these will make you look like these guys. Lol! That takes a lot of anabolic steroid use to achieve and the effect is only temporary. Here's an interesting article about an author who wanted to research the bodybuilding lifestyle for a character he was going to use in one of his books. This will give you a real idea of what you will have to do to get that look:

    https://www.theguardian.com/lifeandstyle/2008/may/18/healthandwellbeing.features1

  4. saša pašić says

    Exellent video

  5. Martin Shields says

    i guess english ws a second language to the writer of this..

  6. Tamás Melo says

    Amazing vídeo, that's culture, that is knowlege,that is 100% pure bodybilding, this is history of our sport! Excelent job!

  7. Gaetano Iuculano says

    If you want to look more I Ike a classic athletic bodybuilder rather than a bloated pregnant bubble gut modern mass monster then include natural movement training in your routine, do more calisthenics and body weight training! You won't get as huge as a modern mass monster but you will look way way better and be able to move the way a human should and free of chronic injuries! Also you will have a lot more longevity. If you don't know about natural movement then check out Mov Nat. Also If you use steroids don't use the other modern bodybuilding drugs like excessive amounts of insulin and growth hormone as they have a lot to do with ruining modern physiques and causing bubble gut syndrome, definitely NOT a good look!

  8. Blutbad Wesen says

    ACADEMIA DE VIEIRA EM RECIFE NO BAIRRO DA MUSTARDINHA!💉💪💉💪💉💪💉 ❤

  9. Mr. Nobody says

    this sure is top 3 in content about bodybuilding . everything is a dream , fantastic , i dont know if you really understand what i mean , what i feel , maybe you never will … bodybuilding is my life and … this inspired me . I will remember . Take care comrade , superb people and effort.

  10. Danoruh Danuk says

    Those expanded rib cages look terrible, ribs sticking out further than the chest. The first one shown at 0:39 looks awful

  11. Slowboyz 209 says

    I can see why we don’t use 0:25 anymore lmao that’s just begging for an injury

  12. Daniel Lee says

    How the hell these guys get enough protein? They must’ve ate like 4 steaks, whole chickens and about 20 eggs each day.

  13. Samuel Dwayne says

    NOOOOO GANDALF!!!!!

  14. Truth Exposer says

    Great video thnkuu much

  15. ur mom says

    0:40 wtf is that

  16. Rome Kostis says

    0:56 thats why you never skip an ab day

  17. Mr. Truth says

    The ribcage looks crepy

  18. venz creed says

    Most of theme are pure bodybuilders…unlike todays…
    Are fake drug addicts😂

  19. detroitforever says

    I feel like I'm at a funeral with this music.

  20. lil punch says

    Best video i had ever seen
    About Gym..👍

  21. The-Enlightened-Manc says

    The Old World Was Good & Our New World Is Bad.

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