How to avoid glare in eyeglasses. Photographing people with glasses and minimizing reflections

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Photographing people with eyeglasses – especially in the studio can be tough. You want to avoid glare in eyeglasses, but you also want to do cool lighting and you don’t want to see reflections of your lights in the glasses. Photographing people with glasses doesn’t have to be that difficult, but it is an important portrait photography technique to master if you want to get rid of glare and make great images of people wearing eyeglasses.

The challenge of photographing people wearing eyeglasses is not a new one – and the best solution that is available today is to understand how light works. In fact that is the same solution that was available decades ago when I first photographed a person wearing glasses.

Throughout my career I have come across lots of photographers who think they have tricks for photographing people with glasses. The most common one is to tilt the glasses down and honestly, that is the dumbest idea ever unless the person wears big oversized glasses – the moment you start to tilt them down – physics guarantees that the top of the glasses start to encroach on the top of the eyes and make the eyes appear smaller. I have also seen people teaching miracle photoshop techniques that don’t really work that well. Honestly – you don’t want to be wasting time in photoshop trying to fix glare.

Certainly if your subject only wears glasses some of the time and they are willing to remove them for the photograph – that solves your problem. Don’t be afraid to ask your subject if they would prefer to be photographed with the glasses on or off. Most people don’t wear glasses by choice so your not going to offend the person if you ask politely.

We all understand that light basically travels in a straight line. So the angle that a beam of light hits a reflective surface – that’s called the Angle of Incidence. The angle of incidence determines the angle that the light will reflect any from that surface – that’s called the Angle of Reflection. The Angle of Reflection will always be the same as the Angle of Incidence.

All of this means that light is fairly predictable, so as long as you remember this one simple rule of physics – you will always be able to keep your camera out of the the reflected light when you are photographing someone with glasses. So the solution is to make sure that the angle of the light hitting your subject is different from the angle that you are photographing them at so that the reflected light misses you completely.

That sounds pretty simple right? Actually it is. The real challenge comes in the fact that most eyeglasses are not flat surfaces – they are curved – so you will actually have several angles of reflection for every light source. That is why one of my favorite techniques is bounce flash

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48 Comments
  1. Paul Higgins Photography says

    Again nice video Joe. As a glass wearer and photographer I'd also suggest getting the subject to clear their glasses at the start of the shoot as well. Grubby glasses suck 🙂 Not sure if anyone else pointed this out.

  2. Rick94rr says

    Well explained!

  3. wtf says

    74” while sitting, how bout standing height?

  4. Varun Patro says

    Worked great!!!!
    P.s-I think if you start Physics tutions you'll have a lot of students sir🤣🤣!!!

  5. Barak Shacked says

    How do you light group of people / family, when some with glasses and some not? 🙂

  6. golaizola says

    Great tip! Thanks!

  7. Bastian Guth says

    I love your Videos Joe. I can watch this for hours

  8. slippyu1 says

    found this accidentally…. very helpful thank you.
    what i was looking for that isn't anywhere but must be pretty simple is….. I have just started wearing glasses and trying to figure out how I can shoot pictures while wearing them? Do I take them off? then on again after taking camera away from the eye?
    Simple thing but changes 35 years of how I have always taken 😉

  9. Lucia Hewitt says

    I learned this the hard way … trial and error. Great tutorial nonetheless!

  10. Leron Ricks says

    Thank you so much

  11. ZaraSpook says

    God Bless you! I just realized today that my portrait shoot had tons of glasses and I managed to find your video before I went. Raised the lights and only had a bit of glare on one person. You saved my bacon!

  12. The Family show of 4 says

    Ty joe your awesome

  13. Anjana Wickramatunge says

    excellent ! thank you very much

  14. Kai says

    How about Natural light? ^^

  15. George Pagakis says

    Great tips for shooting a person with glasses. I have another a trick that really helped me the most and I don't have to do any fancy lighting techniques to get the right shot. If the person really wants to be photographed with their glasses because that's how they like themselves being photographed I just ask them to go to the place where they bought their glasses and have them remove the lenses from the frame. This is the best way to shoot a person with glasses because even though you gave good tricks you still have the problem where the eyes look bigger or smaller depending on what degree of prescription they have. A persons eyes with a -8 prescription will have tiny little eyes and why photograph someone that their eyes look tiny when in fact they have really beautiful without glasses but are deformed by the glass prescription. everyone I have done this has spare glasses so removing the glass from the frame is real easy and you can control the shadows caused by their glass frame. In your examples of changing the light position to avoid glare caused weird shadows around the eyes or chin or other places because you wanted to get rid of a lens reflection. Your method has pros and cons, my method is flawless. If the client is paying good money for your services there is no other way of doing this without removing the glass and photographing them with the frame only. Perfect pictures and no issues and their eyes look real instead of distorted by the lens. 🙂 If they must be photographed with their glasses on, save the headache and get them to remove the glass 🙂

  16. Kim Bainbridge says

    So simple, thank you.

  17. Anarchist Tutor says

    They're not the best-looking glasses, but they work: buy some dollar store glasses, and drill/break out the plastic lenses.

  18. Tony Clarke says

    Joe, great content as always. I have been looking for a Mannequin with reflective eyes for ages. Which one do you use? Thanks.

  19. Johnnie Medina says

    Do the same "Rules" apply when shooting outside in sunlight? Sometimes you'll pick up the reflection of buildings, trees, etc.
    Can't raise those above the glasses.

  20. Mike Heffernan says

    What a simple and informative video! Thanks so much!

  21. Akash Mishra says

    Started photography recently. I’m not late. And also added to Playlist.

  22. Sam Morgenstern says

    Hey Joe,

    I was wondering how not to get frame shadows on the face of my subject. Eyeglass frames are pretty thick and when I was practicing taking self portraits, my eyeglass frame shadows were terrible. Any suggestions.

  23. Tout Pour La Musique says

    great video!

  24. Brhn Ltn says

    thank you. that was very informative.

  25. Heber Araujo Photography says

    Thanks! :DDDD

  26. Steve Young says

    Great technique, I just tried it on my lighting and it worked fantastic.

  27. Electroprint says

    I was at a retirement party for a coworker/friend. I needed to take some pictures of my friend holding the awards he received. The lights in the room were small, ceiling mounted LED lights. They were all over the ceiling. Very harsh. I could not find a position for me or my friend where the lights were not in his glasses. The lights filled his glasses. I was not expecting to have to take pictures or I would have checked the place out before the party. Any suggestions for on the spot reducing the glare in eye glasses.

  28. Alan Kim, Jr. says

    So good! Thank you!

  29. M. Clint James says

    Keeping it simple as always Joe! Thank you!

  30. Juergen Reinsch says

    Thanks Joe

  31. OfficialTheWorldOfJayR says

    Mannnnnnnnnnn I needed this! You helped me out a lot!

  32. Rahul Kapoor says

    all i can say is…. Subscribed

  33. konzen30 says

    Hahahaha i just love the way you present your videos. Got a chuckle out of that 0:26 secs.

  34. E Tao says

    I subscribed, when I heard his 20/80 explanation. 😀

  35. Massimiliano Ferrari says

    Thank you master , your work is terrific!!

  36. Stephen Soukup says

    My biggest issue is how do you have the camera focus on the eye instead of the front of the glasses to ensure the EYES are the plane that is in focus. Ive tried having them take off their glasses right before the shot and then put them back on but still not sharp on the eyes? Any ideas? thanks

  37. Kris' Vlog says

    This is really helpful…..but…. what do you do if you’re outside???

  38. sherif mahmoud says

    clear, simple ,and straight to the point , Thanks for that awesome explanation

  39. Harry J. Riley says

    Your videos are so awesome!

  40. Boima Photography says

    Great content, you've got yourself a subscriber!

  41. Steve Slate says

    Scenario: you are photographing 100 members of a group. Your location on has 7’ ceilings. You are confined in a space that doesn’t allow much room at all to maneuver your lights. The setup: main light is s 36” Octabox directly over the camera, pressed up into the ceiling. Your are about 3’ from the subject with the background (a 5×7 Westcott x-drop) 1.5-2 feet behind them. You’ve squeezed two kicker lights on either side of the background. There’s very little room for any type of movement. You are shooting one person about every two minutes. Some are wearing glasses and don’t want to remove them. All of the portraits must look uniform. If you move the lights, that person will not be lit the same as the rest. What do you do? Tilt glasses? Lower the chin a little? This situation requires the “dumbest” thing you can do, to be done. Like you said, Photography is all about problem solving. And sometimes it requires doing the unthinkable, tilting the glasses. Please be aware that option is still an option, even if you think it’s dumb.

  42. Mario Vizcaya says

    thank you Joe for this valuable information!!

  43. Dustin Hecker says

    Excellent. Thank you. As a causal photographer who will shoot flashes from on top of the camera, this happens to me a lot. But I will remember to use bounce flashes more.

  44. Mike Kojoori says

    Hi Joe. Have you tried a polarizer before?

  45. Kevin Schmidt says

    You ROCK

  46. Alex López says

    Thank you for great tutorial.

  47. Facundo Peralta says

    Just love it! i´m new in your channel and i think its one of the best channel in the world! Thank you su much!!!

  48. Steve Jurkovic says

    Joe, I like this one a lot! I didn't realize that adding height to the lights could help. But, it does darken the neck area. I think I've seen in one of your videos that you're not an advocate of using a reflector low. Is that anything to worry about (if you remove all my worries I might actually start producing some good work 🙂

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